Test Anxiety

Most students experience some type of test anxiety during their college career. Some people find taking multiple choice tests to be most difficult, while others view essay tests as more difficult. Many students long for the take home final or research paper while others feel much more anxiety in writing their personal thoughts or constructing a cogent research report. Whatever your area of difficulty or high anxiety, research has shown that there are things you can do to alleviate your stress.

“Neither comprehension nor learning can take place in an atmosphere of anxiety” - Rose F. Kennedy

• Don't let anxiety get the best of your test
  
  This handout lists 10 great tips for dealing with and preventing text anxiety
  
  
• Managing Test Anxiety
  
  Learn more about how to identify and cope with test anxiety
  
  
• Test Anxiety Inventory
  
  Want to learn more about the sources of anxiety you are feeling or the way you commonly express anxiety? This inventory is easy to take and will let provide you with valuable information!
  

Reference: http://www.uoregon.edu/~counsel/test%20anxiety.htm