Recent Announcements

Mindful Workshop offers meditation classes for students

September 27, 2016, Adena Rice

Mindful Workshop is offering “KORU Introduction to Mindfulness: It’s your life don’t miss it” to students. The course meetings are Oct. 4, 11, 18, and 25 from 6 to 7:15 p.m. The course is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind; and through the practice of meditation. All skill levels are accepted.