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Carolina Food Co.

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True Balance

True Balance focuses on providing fresh, made-to-order grain bowls, acai bowls, and salads prepared without the top eight allergens.

Hours of Operation

Monday - Thursday: 11 a.m. - 8 p.m.
Friday: 11 a.m. - 2:30 p.m.
Saturday - Sunday: Closed


Meal Swipe Options

  • Mediterranean Bowl*
  • Southwestern Bowl*
  • Harvest Bowl*
  • Asian Noodle Bowl*
  • Portobello Mushroom Bowl*
  • Create Your Own Bowl*
  • Greek Salad*
  • Create Your Own Salad*
  • Create Your Own Açaí Bowl (Up to Three Toppings)
*Includes Beverage

Nutrition, Ingredients, and Allergen Information

Full Menu

*All offerings are prepared without the top 8 allergens (egg, fish, milk, peanuts, shellfish, soy, tree nuts, wheat) and gluten.

Signature Bowls and Salads

Quinoa lentil blend with grilled chicken, tomato, onion, mushrooms, broccoli, banana peppers and roasted chickpeas topped with lemon tahini dressing
560 Cal 

$8.99 | Meal Swipe

Brown rice with pork carnitas, onion, black beans, jalapeños, cilantro and vegan cheese crisps with ranchero sauce
610 Cal

$8.99 | Meal Swipe

Quinoa lentil blend with grilled chicken, kale, butternut squash, beets, green beans, dried cranberries and sunflower seeds topped with balsamic vinaigrette
520 Cal

$8.99 | Meal Swipe

Rice noodles with grilled chicken, carrots, broccoli, jalapeños, sesame seeds, scallions and cilantro topped with sweet chili sauce 
710 Cal

$8.99 | Meal Swipe

Quinoa lentil blend with portobello mushroom, spinach, roasted peppers, green beans, onion, sunflower seeds and vegan cheddar crisps topped with balsamic vinaigrette
450 Cal

$8.99 | Meal Swipe

Romaine lettuce and baby spinach with grilled chicken, tomato, cucumber, onion, red peppers, kalamata oives and roasted chickpeas topped with lemon tahini dressing
380 Cal

$8.99 | Meal Swipe

Romaine lettuce with barbacoa beef, tomato, onion, carrots, banana peppers and croutons topped with garlic herb dressing
510 Cal 


Extra protein $1.99
Extra toppings $0.59 each



Create Your Own Bowls & Salads

$8.99 | Meal Swipe

Cilantro-lime brown rice
Quinoa lentil blend
Rice noodles
Baby spinach
Spring mix
Romaine lettuce
10 - 420 Cal

Grilled chicken
Pork carnitas
Portobello mushroom (v)
Barbacoa beef +$1.19
Extra protein +$1.99
70 - 240 Cal

Roasted butternut squash
Roasted beets
Roasted broccoli
Roasted red peppers
Roasted mushrooms
Black beans
Green beans
Jalapeño peppers
Banana peppers
Grape tomatoes
Red onions
Kalamata olives
Avocado +$0.59
Extra toppings +$0.59 each
0 - 170 Cal

Sesame seeds 
Sunflower seeds
Dried cranberries
Vegan cheddar crisps
Roasted chickpeas
Everything-spice croutons 
Extra toppings +$0.59 each
0 - 80 Cal

Balsamic vinaigrette (v)
Ranchero sauce (v)
Sweet chili sauce (v)
Lemon tahini dressing (v) 
Citrus BBQ sauce
Garlic herb dressing (v)
50 - 240 Cal



Signature & Create Your Own Açaí Bowls

Organic Açaí sorbet topped with bananas, mango, pineapple, chex mix, chia seeds and blueberries
320 Cal


Choose up to 3 toppings

Bananas (v)
Mango (v)
Blueberries (v)
Strawberries (v)
Pineapple (v)
Chex Mix (v)
Chia seeds (v)
Extra toppings +$1.59 each
110 - 280 Cal

$7.69 | Meal Swipe




Cookies $1.99 | 180-200 Cal (v) 
Brownie $1.99 | 260 Cal (v)
Beverage $1.89

Challenge the conventional. Create the exceptional. No Limits.