Concentration can be defined as complete attention or intense mental effort. Use the resources below to work on improving your concentration!

“Concentration is the secret of strength” -Ralph Waldo Emerson

• Internal Self Distracter Quiz

Take this simple quiz to learn more about your internal self distracters.

• Attention Deficit Trait: Why Smart People Underperform

Use this handout to learn about Attention Deficit Trait (ADT) and how to cope with it.

• Concentration

If you are looking for ways to improve your concentration and study environment this handout is for you.

• Concentration Tips Powerpoint

This PowerPoint will provide you with tips and dos and don’ts to improve your concentration.

• Worry Pad

Reference: http://www.wordreference.com/definition/concentration