Webinar: Learn How to Drop Your Unhealthy Habits

Posted on: 11/10/2015; Updated on: 11/10/2015
By Megan Joyner

Want to quit smoking? Adicted to snacking and sweets? Not allowing yourself breaks from your desk? We all have our vices. University faculty and staff members are invited to participate in a free webinar that could help you quit your bad habits for good!

WEBINAR: Stick With It
Using strategies developed by the Mayo Clinic, discover the unrealistic expectations that could be impacting your ability to stick with positive change.

Tuesday, November 17 at 2 p.m.
Toll-Free: 866-327-2400
Website: www.deeroakseap.com

How to Register

  • Log in using the username and password "USC"
  • Scroll down to the middle of the page and click on the plus sign below Online Seminars

Post informational flyers [pdf] at your desk and around your office with details about the webinar, or please visit the HR website for more information about the benefits you receive through our employee wellness programs, including the Employee Assistance Program.


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