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One-on-one Wellness Coaching for topics including stress management & resiliency
Daily guided meditation & yoga classes at the C.A.L.M. Oasis
Guide to Thrive & “Life Hack” workshops
Therapy Assisted Online (TAO) self-directed self-help modules
Topics are available for the following:
- Growth Mindset
- Active Study Strategies
- Exam Prep
- Procrastination and Prioritization tools
Text HELLO to 741741 (FREE, 24/7 & confidential)
You may also schedule Wellness Coaching, groups, and workshops online through the
My Health Space portal.
Challenge the conventional. Create the exceptional. No Limits.