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Student Health Services

Emotional Well-Being

Taking time for your emotional health and to practice self-care is one of the most important things you can do to take the stress off and look after your overall health and well-being.

Suicide Prevention

If you are thinking about committing suicide or know someone who is:

Call the Counseling Center:  803-777-5223
After-Hours: Call USCPD at 803-777-4215

Suicide Prevention Training »
Sign up to learn about the signs of distress and how to get help for those struggling.

 

Self-Care Activities

We provide services and events around campus to help you combat stress and practice self-care in ways that work for you.

 

Practice and Recognize the Signs of Distress

You can use the online program Kognito to learn the signs of psychological distress in others and to practice getting someone else the help they need. Use the code "usccolumbia" when you register.

Upcoming Events

De-Stress Fest

Thursday, Dec. 1, 2022

Location: RHUU Russell House Patio, RHUU Russell House Patio Stage

Cost: None

National Eating Disorder Association (NEDA) Walk

Saturday, Feb. 25, 2023

Location: RHUU Greene Street

Farmers Market

Tuesday, Mar. 14, 2023

Location: Greene Street Middle, RHUU Greene Street - Stage

Cost: FREE

View the Calendar

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