Hours of Operation
Monday-Thursday: 11:00a - 11:00p
Friday & Saturday: CLOSED
Sunday: 5:00p - 11:00p
Meal Swipe Options
*Includes beverage
Nutrition, Ingredients, and Allergen Information
Full Menu
v=vegan
*Egg, fish, milk, peanuts, shellfish, soy, tree nuts, wheat allergens noted
Sandwiches
$7.29 or a meal swipe (includes beverage + chips or whole fruit)
Grilled chicken, sliced ham, provolone cheese and tomato on choice of bread, topped
with honey mustard
610 Cal (contains egg, milk, soy, wheat)
Grilled chicken dressed with buffalo sauce, topped with ranch, blue cheese, lettuce,
tomato and onion
450 Cal (contains egg, milk, soy, wheat)
530 Cal (contains milk, wheat)
Salads
Local Vertical Roots salad blend, tomatoes, cucumbers, croutons and shredded cheddar
cheese
$7.79 or a meal swipe
190 Cal (contains milk, wheat)
Your choice of grilled or buffalo chicken served over Vertical Roots romaine with
parmesan and seasoned croutons
$8.79 or a meal swipe
440-450 Cal (contains egg, fish, milk, wheat)
Flatbreads
$7.89 or a meal swipe
Made without gluten/vegan crust and vegan cheese available upon request
Mozzarella, cheddar cheese and red sauce
600 Cal (contains milk, wheat; may contain soy)
Pepperoni, mozzarella, and red sauce
730 Cal (contains milk, wheat; may contain soy)
Grilled chicken, red onion, mozzarella, cheddar, and bbq sauce
650 Cal (contains milk, soy, wheat)
Mac & Cheese Bowls
$8.99 or a meal swipe
Made without gluten pasta and vegan cheese available upon request
Cheddar, monterey jack, mozzarella, and parmesan cheese
620 Cal (contains milk, wheat)
Chicken in a creamy blue cheese and cheddar sauce topped with buffalo sauce
740 Cal (contains egg, milk, soy, wheat)
Cavatappi pasta baked with creamy vegan cheese
580 Cal (v)(contains wheat)
Dessert
Jumbo Fudge Brownie
$2.49
Additional nutritional information is available upon request. 2000 calories a day is used or general nutrition advice, but calorie needs vary.