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Student Health and Well-Being

  • Students practice yoga in the CALM Oasis space.

C.A.L.M. Oasis Space

Come to the C.A.L.M. Oasis for mindfulness and meditation (Center for Health and Well-Being, room 215). You can use the space for individual practice or participate in guided learning with a trained facilitator. Call 777-8283.  

The Space

The C.A.L.M. (Carolinians Actively Living Mindfully) Oasis is located in the Center for Health of Well-Being, room 215. All are welcome for meditation, prayer and reflection. We're excited to increase access to meditation and mindfulness and to cultivate a culture of awareness.


Guided Meditation and Mindfulness

Join us each week as our skilled mindfulness practitioners lead sessions in meditation and yoga. 

In-person sessions are held in the C.A.L.M. Oasis (room 215). Due to an abundance of caution and a desire to maintain the health and safety of our community space is limited.

If you can't make it to the C.A.L.M. Oasis, join us on our Instagram and YouTube channel for yoga and meditation livestreams? 

For the Spring 2024 Semester,Yoga classes are Pre-Recorded and scheduled for Tuesdays at 5:15 pm, Wednesdays & Thursdays at 12:15 pm in the CALM Oasis. For Spring 2024 semester Guided Meditations are held at 10:00 am on Mondays & Thursdays via our instagram live account and in the CALM Oasis. 

Upcoming Events

Farmers Market

Tuesday, Apr. 16, 2024

Location: Greene Street Middle, RHUU Greene Street - Stage

Cost: FREE

Virtual Reality Mindfulness

Tuesday, Apr. 16, 2024

Location: RHUU Russell House Patio Space 02

Cost: 0

Let's Talk

Tuesday, Apr. 16, 2024

Location: Russell House University Union 303

View the Calendar

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