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Student Health and Well-Being

  • Wellness Coaching. A coach and a student discuss options inside SHS lobby.

Wellness Coaching

Wellness coaching provides you with education, support and encouragement to develop behaviors for a healthier lifestyle. Call 803-777-8283.

Coaches Can Help

Student Health's free wellness coaching program can help if you would like to improve one or more of the following areas:

  • Balanced Eating
  • Physical Activity
  • Stress Management

 

What to Expect

You will meet individually with a coach for an intake visit for approximately 45 minutes to review your current habits, identify your priorities, and create a realistic action plan. Follow-up visits are typically 30 minutes.

 

Make an Appointment

Wellness Coaching appointments are held both virtually and in-person.  Schedule your appointment by calling 803-777-8283 or online via MyHealthSpace

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