Psychology Services Center offers anxiety, stress management group
By Kelley Barrett, email@example.com
The Psychology Services Center is offering virtual weekly group workshops for the next seven weeks on Tuesdays from 6:30 to 8 p.m.
For $5 a week, students can gain adaptive coping strategies to manage stress and anxiety. Learn skills related to communication, mindfulness, self-talk, health, self-esteem and sleep.
For more information, contact the Psychology Services Center at (803) 386-9635 or email Mary Quattlebaum at mjq.email.sc.edu.
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