Better Care of Yourself  is an online seminar being offered to identify the ways to implement self-care as a part of your schedule and learn the art of slowing down. 

• This seminar may be accessed anytime starting August 16.
• No registration is necessary – just log into the EAP website using the username “USC” and password “guest”. Once you're logged in, scroll down and you'll see “Online Seminars” in the middle of the page.

This seminar is always available, free and confidential.

Visit the HR website for more information about the benefits you receive through our employee wellness programs and EAP.